Welcome! Here you have the opportunity to be seen and heard without judgment or bias, free to express and navigate who you truly are. Life is hard, I totally understand. Sometimes we can all use the help of therapy to navigate through past experiences and trauma to become a better present day self. 

Adolescents and young adults are a population that I am extremely fond of working with. Adolescents and young adults are not always met with acceptance, caring and nurturing relationships  to assist with navigating their next steps in life. Some of these steps can include friendships, career exploration, depression, thoughts of self harm, peer pressure, navigating healthy relationships and stepping into adulthood to name a few. That’s where I can step in and help! 

There is no “one size fits all” approach to treatment. Everything we do will be personalized to you. I am passionate about creating a collaborative therapeutic relationship, understanding your strengths, recognizing your values and developing effective coping strategies. I look forward to the opportunity to support you on your journey toward healing and self-discovery!